Last night I managed to work up the energy to do Cardio Party and also a 10 minute ab workout from OnDemand called Bridal "Ab"session...(cute, right?) I had done this one with Bryan before and it was so funny because the instructor kept saying things like stop stressing about your future in-laws! and I hope you're not thinking about flowers right now! Very corny. But definitely a good workout for my abs! And also a reminder that I am very blessed that my future in-laws are awesome :)
This morning's breakfast was
A RaisinBran Vitatop with a little smear of jam. The jam made it so much better...the bran ones are my least favorite.
Lunch was a Morningstar Farms Chik'n patty with roasted red pepper bruschetta.
On the side I had some broccoli and cauliflower dipped in spicy mustard, and Dr. Kracker's fire roasted crisps. I LOVED the delicious blend of flavors like sun-dried tomatoes, sweet potatoes, black sesame seeds, chili peppers, and cheddar. They are also loaded with whole grains! 8/10! I cut my chik'n patty up and made little cracker sandwiches! So satisfied :)
After lunch I felt the urge to exercise but wasn't in the mood for a long workout so I compromised with a Ten Minute Cardio Blast (Burn 100 calories in 10 minutes)
- 1 minute - Brisk walk or march in place
- 1 minute - Light jog outside, around the house or in place
- 1 minute - Jumping jacks
- 1 minute - Long jumps - jump forward, landing with both feet
- 1 minute - Light jog
- 1 minute - Jumping jacks
- 1 minute - Squat and kick, alternating legs
- 1 minute - Light jog
- 1 minute - Long jumps
- 1 minute - Brisk walk to cool down
Plans for this snowy day? Homework and more homework. Who's jealous?!
aww im so sorry about the SNOW girl! i would go crazy to! atleast your eats still look great :) have fun doing hmwk..something i need to do!
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